Medical Advice: How to Talk with Your Doctor about Embarrassing Medical Problems

The realization hit Natalie like a ton of bricks. Her mother, Joann, had literally died of embarrassment! Joann had noticed blood in her stool almost a year before she was diagnosed with colon cancer. At first she told herself, it must have been the beets she ate. Then she thought it was likely her hemorrhoids, although she did not have the flair-up of hemorrhoids since Natalie's birth 52 years ago.

The truth was that Joann was embarrassed to talk to their doctor about itprivate topics such as her bowel habits. She did not want the concern with her doctor until she had bloating, cramping and abdominal pain. This led to the diagnosis of colorectal cancer is that it is ultimately their lives. Natalie's brother-in-law who was a nurse, wondered whether Joann would still be alive if she had told their doctor about the blood in their stool when she first noticed.

Let's face it, certain topics are embarrassing to talk about with your doctor. I call it the5 P's:

• Peeing

• Pooping

• Paying

• Procreating

• Psychic moans

Although embarrassed at first glance, the challenge of talking to your doctor about medical topics seems simple enough, for some people, it can lead to considerable suffering.

Hillary, for example, had what today as a shy bladder. She had not used a public restroom in over 20 years. She was too embarrassed to talk to their doctor about it, but theyremained a prisoner, her bladder.

Ed was discharged from work and could no longer afford his asthma medications. Instead of talking with his doctor, he decided, without He wound up in the emergency room with an asthma attack, was that regular medication could be avoided.

Tom had some sexual side effects from his blood pressure medicine. Instead of talking to his doctor and get a different medicine, he simply stopped taking on. Doctorswonder whether this might have contributed to his heart attack.

Jerry noticed his loss of appetite and sleep disturbances as his caregiver responsibilities for his old father mounted. He wondered whether he might be depressed, but dismissed the thought because real men do not get depressed.

Imagine how each of these stories might have been different if these people suffered in silence could have talked with their doctor.

Here are 6 tips to help you speak, you are using yourDoctor about embarrassing medical topics:

1. Own embarrassment.

Talk to your doctor: "It's a taboo subject in our family, so it is difficult to ask for me. Is it normal to have a funny smell from your belly button?"

2. Find the words.

Your doctor speaks a specialized language acquired through years of training. For some patients are embarrassed because they do not know the "right words" or
have a hard time, theProblem.

Please note that your job is to communicate. You do not need to know the fancy words to do. If a patient said to me: "Dad had an operation on the Dingle ball, what's on the back of the throat," I want to know what he meant. And the patient would seem easier if I said "Oh, you mean the uvula."

The best way to ensure that you and your doctor understand each other anatomically correct words to use. Get a basic anatomy atlas. Use the correct anatomic
Words with your children.

3. Practice saying the words.

Sometimes embarrassing words can be hard to get out of your mouth. Gertrude, a 90-year-old woman said to me: "You young people do not understand how much they have changed things. When I got breast cancer in 1962, it was the chest, the words" and "cancer is not pronounced" in good company. "A few words to say embarrassing. Practice these words out loud when you're alone! They do iteasier to say, in the doctor's office

4. Find the right person to ask.

You may have a simple relationship with the nurse or receptionist at your doctor. You can order the sensitive topic with them. Say, could "Trish, please give the doctor a heads-up. I want to know why I should not say anything about the steroids my friends on the gym offer me. I'd love to see how they do."

5. Are you asking the right path.

Perhaps it iseasier for you a note or a cartoon to your doctor did not drop to ask in person. Find the style that works best for you.

6. Remember that your doctor help you not to judge you.

Your doctor has heard it all already. I promise! Your doctor will not think less of you to ask an embarrassing medical question, in fact, your doctor will think more of you for overcoming your fear and help you responsibility for your health.

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A Chocolate a Day Keeps the Doctor Away

Women and even men who have been praying since the Big Bang for the day, the chocolate is good for you. Finally that day has come. Having grown up with chocolate is the weight and cavities are connected in the teeth, scientists have discovered there is actually a good side, this evil beast.

Never again will we hide under the roof at midnight, nibbling away at truffles and milk chocolate. We can finally come out and say that we indulge in this dark, creamy substance. EachWomen know that nothing takes away the stress better than biting into chocolate after a hard day of work. But the world has now. Director of the Antioxidants Research Laboratory has confirmed that dark chocolate lowers blood pressure.

According to the study done, not only the blood pressure drop of the subjects, but their bad cholesterol, as well. Unfortunately, for those who prefer the chocolate on the lighter side, white chocolate is not thesame effect.

The secret to this decadent cuisine lies in the magic of cocoa beans. But the magic does not stop only with the blood pressure. The cocoa bean is an antioxidant chemicals to prevent both cell damage and inflammation.

Stand aside because it will get more chocolate benefits. It would appear that fish is not the only brain food on the market. West Virginia Wheeling Jesuit University has evidence that chocolate may contain memory, increase attentionCalibration and response time. You can also contribute to problem-solving skills by increasing blood flow to the brain. But that is not too much of a surprise for some of us. We always knew eating women (and men chocolate) intelligent, but now we know why.

Before you dash to invest in your health with a shopping spree at the local Willy Wonka factory, do not forget that the cocoa beans that chocolate have advantages, is not the actual chocolate. Thus, chocolate milk, for example, is nothave the magic ingredient to lower your blood pressure and improve your mind. You need to invest in the real, with good quantities of cocoa.

You may have to change your prescription in order to justify your indulgence. Instead of scooping chocolate powder in your milk, heat the hot milk on the stove. Chop, a bar (or two) of pure dark chocolate and throw it into the milk. Stir the mixture, as the chocolate has melted into the milk. You can add sugar if you can find in the darkChocolate adjust a little bitter for your needs. This version of homemade hot chocolate is room for some creativity by adding a touch of cinnamon, nutmeg, or for a really hot experience, a pinch of chili.

Instead of pressing all over your ice cream with chocolate sauce, but to make the sauce. Melt dark chocolate in a bowl, over a hot frying pan filled with water. The pot on the stove to keep the boiling water. By melting the chocolate this way you prevent the chocolate fromBurn. Add one or two tablespoons of butter and a dash of cream or milk. Mix it together until it is creamy, smooth and has the enormous chocolate "Gloop look" we fell in love with. If you do not want to pour a taste of the chocolate counter, then the homemade sauce over the ice and add a peppermint crunchy crumble on top.

The fact that the theory is not proved, finally, take the guilt trip of eating a Mars bar, which was, in a way that the whole fun to eat chocolate.But if that was your motivation for a plate slips here and there, do not worry you will not. There are a whole variety of puddings that we know are healthy, but had not yet been established, starting off with sticky toffee pudding.

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